Ep 036 Kiat Kiat Menolak Tua dengan dr. Gaby Syerly
Siapa sih yang gak mau awet muda? Tapi menolak tua, apa itu bisa?
Di episode ini ahli anti-aging Dr. Gaby Syerly membahas secara dalam apa yang dimaksud dengan menolak tua.
@drgabysyerly
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Ep. 012 – Safrita runs races – Run, baby. Run!
This is the last show of the season and of 2019. It has been a big year for me and I thank all my listeners for their support and advice for the show.
To round off the season my guest is the energizer bunny herself who in 2016 started up a race event management company, Idea Run. She rolled in all her past professional skills as a writer, PR person, lawyer and journalist and combined them with her passion for running and ended up with founding Indonesia’s top Five race event management companies.
Let her energy and enthusiasm be infectious and spread to the rest of us to welcome 2020.
Ep. 024 – Nadya Rudianto Busts Corona Blues & Zooms It Up
No pandemic can hold this vibrant and sassy chick down. Her second time on the podcast and as full of joie de vivre as ever. Nadya Rudianto is an Inferno Pilates instructor among many other exercise discipline that she teach which she continues to do now virtually. She leverages her social media presence to not…
Ep. 019 – Ance Dewianti pays high price for true happiness
Every once in a while you get a real tender story of a real Janda struggle. Our guest episode, Ance Dewianti, finalized her divorce the same time where she lost her high-ranked position after 20 years both in marriage and in her job. Reset back to a starting point.
Ep. 004 – Dance with me, Putri Minangsari
Every bit beguiling and enchanting, Putri Minangsari shares her story of her pure love for dancing. She is a world performing Balinese dancer and teacher but ultimately a lifelong student of the arts.
She is a staunch advocate for the preservation of traditional Indonesian culture through dance, painting and fashion. The default poster girl for traditional chic in modern Indonesia.
Just as she wears traditional kebaya daily she lives her life with effortless ease. A disarming quality from a seemingly ambitious and driven character which adds to her charm.
For more on Putri’s dancing performances you can follow her on Instagram @poetryreading
Ep. 022 – Sara Djojohadikusumo fights for Special Needs rights
This episode is one that is near and dear to my heart because I had the chance to speak to another mother of a Down’s Syndrome child. She is a host on YouTube’s “Let’s Talk with Sara.” We candidly discussed of the struggles in getting our children the help they need in Indonesia. Everything from…
Ep. 006 – Nadya Rudianto lays out no non-sense approach on making priorities work
Nadya Rudianto is a former top Jakarta radio broadcaster who now teaches in one of Jakarta’s bespoke boutique Active Barn gym in Kemang. She has a very simple no non-sense approach to exercise as being part of one’s life. So much so, she instructs Inferno Pilates in addition to being a radio broadcast instructor in one of Jakarta’s top universities.
This episode also advertises one of the activities that goes on in the city for the month of November. For event schedules please check it out on Instagram @activebarn